Child-less & Child-free

Therapy for childless and childfree adults.

Helping you embrace your unique path and find strength in your story.

Are you navigating the complex feelings of being childfree or childless?

  • Wondering how to cope with the societal pressures and expectations surrounding parenthood?

  • Processing your story of longing, choice, or circumstance, and how it shapes your identity?

  • Trying to figure out how you can embrace your path and find fulfillment, even when it’s not what you envisioned?


Why do I need to have reasons? When someone decides to have a baby, people don’t go around asking what their reasons are.
— Emily Giffin

Life throws curveballs, and the journey of being child-free or child-less is no exception.

It’s a mix of grief, freedom, loss, and discovery. We’re here to validate your feelings, offer support, and help you navigate this emotional landscape with compassion and resilience.

Maybe you’ve faced intrusive questions or judgmental stares, or perhaps you’re grappling with an internal battle of what could have been versus what is.

Therapy provides a safe space to explore these feelings, to cry, laugh, and vent without fear of misunderstanding.

You are not defined by your ability to have children. Your worth, your value, your identity are multifaceted and deeply personal. We help you see beyond societal expectations and find the strength in who you are right now, in this moment.

“Why do I need to have reasons? When someone decides to have a baby, people don't go around asking what their reasons are.”

— Emily Giffin

Your reproductive choices are deeply personal and entirely yours to make.

Whether you’ve chosen to be child-free or are navigating the journey of being child-less, remember that your decisions are valid and deserve respect. Society loves to poke its nose where it doesn’t belong, but here, we honor your autonomy and support your right to live life on your terms.

We’ve heard it all before – the endless barrage of unsolicited comments and intrusive questions…

It’s exhausting and, quite frankly, none of their damn business.

Your life choices don’t need validation from anyone.

Therapy is your space to break free from these societal pressures, find peace in your decisions, and reclaim your narrative.

Let’s drown out the noise and focus on what truly matters – your happiness and fulfillment.

Find Strength In Your Story

Your story is uniquely yours, and there’s power in owning it. Navigating the path of being childless or childfree comes with its own set of challenges and pain points, but it also reveals your strengths and resilience. Your experiences are not just a collection of what-ifs; they are sources of empowerment and self-discovery.

Turn your experiences into a source of empowerment, not just a collection of what-ifs.

Each chapter of your life holds lessons and growth, even the painful ones.

Whether it's dealing with intrusive questions or feeling the weight of societal expectations, these moments can be transformed into building blocks for a stronger, more self-aware you. Your journey isn’t about the absence of children; it’s about the presence of your own truth and wisdom.

Embrace the messiness of your journey. It’s in these imperfections and challenges that your true strength shines. Rewrite the script, focusing on your courage, your survival, and the beautiful complexity of your story. Your life is rich with meaning and purpose, defined by your choices and the incredible person you are becoming.

Step into your most AUTHENTIC self

Living authentically means honoring your journey and making choices that align with your true self.

Discovering and embrace your core self, free from judgment.

Society loves to box us in, but you're too human for that. It’s time for you to build a path that reflects your unique identity, free from societal norms, and step confidently into a future that feels right for you.

Start peeling back the layers of expectations to reveal the real you – bold, beautiful, and unapologetically authentic.

This is your moment to shine and live a life that truly reflects who you are.

Who are you beyond societal expectations? It’s time to explore and embrace your true self without judgment. It’s time to stop should-ing all over yourself, strip away the supposed-tos, and uncover your genuine desires and needs, to create a life that feels true to you.

Ready to start living out loud?

If you're ready to stop feeling torn, let's chat. It's time to embrace every facet of your being with open arms and find peace in the beautiful blend that is you. Together, we'll navigate this journey, finding strength in your faith and your identity, not choosing between them.

It's your time to shine, wholeheartedly and unapologetically.

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